Just One Thing: Developing a Buddha Brain One Simple Practice at a Time by Rick Hanson

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Rick Hanson

Audiobook edition missing duration info Add in missing duration information audio 2007

4 editions

nonfiction psychology self help informative medium-paced
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You've heard the expression, "It's the little things that count." It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple t...

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