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352 pages • missing pub info (view editions)
ISBN/UID: 9781785045370
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pau...
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352 pages • missing pub info (view editions)
ISBN/UID: 9781785045370
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pau...
Community Reviews
Content Warnings