Savor: Mindful Eating, Mindful Life by Lilian Cheung, Thích Nhất Hạnh

Savor: Mindful Eating, Mindful Life

Lilian Cheung, Thích Nhất Hạnh

Audiobook edition missing duration info Add in missing duration information audio 2010

5 editions

nonfiction health informative inspiring slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of...

Show More

Community Reviews

Loading...

Content Warnings

Loading...