Body Image Inside Out: The BodySelf Way by Deb Schachter

Body Image Inside Out: The BodySelf Way

Deb Schachter

192 pages paperback

1 edition

nonfiction medium-paced
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Understand and shift your habitual body image thoughts and behaviors. Decode what you really want from that "fix my body" plan. Use your jealousy as a teacher rather than a tormenter. Identify which relationships trigger your negative body im...

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