The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living by Hillary L. McBride

The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living

Hillary L. McBride

288 pages • first pub 2021 (view editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an a...

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