16:8 Intermittent Fasting by Jaime Rose Chambers

16:8 Intermittent Fasting

Jaime Rose Chambers

208 pages paperback

1 edition

nonfiction food and drink health informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

The health benefits of intermittent fasting are now indisputable, and 16:8 is the easiest and most effective fasting method. Jaime Rose Chambers is a practising dietitian who sees countless patients looking for advice on how to manage their weight...

Show More

Community Reviews

Loading...

Content Warnings

Loading...