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Book Information
224 pages • paperback • 1 edition
ISBN/UID: 9781472974846
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 09 Mar 2021
Description
From your first 5k up to trail marathon level, this is the ultimate guide to trail running. From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motiv...
Community Reviews
Content Warnings
224 pages • paperback
ISBN/UID: 9781472974846
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 09 Mar 2021
Description
From your first 5k up to trail marathon level, this is the ultimate guide to trail running. From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motiv...
Community Reviews
Content Warnings