Routledge International Handbook of Self-Control in Health and Well-Being by

Routledge International Handbooks

Routledge International Handbook of Self-Control in Health and Well-Being

542 pages hardcover

1 edition

nonfiction health psychology informative medium-paced
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The ability to prioritise long-term goals above short-term gratifications is crucial to living a healthy and happy life. We are bombarded with temptations, whether from fast-food or faster technologies, but the psychological capacity to manage our...

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