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ISBN/UID: 9781427285133
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness ...
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ISBN/UID: 9781427285133
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness ...
Community Reviews
Content Warnings