No Need for Speed: A Beginner's Guide to the Joy of Running by John Bingham

No Need for Speed: A Beginner's Guide to the Joy of Running

John Bingham

240 pages paperback 2002

4 editions

nonfiction health sports informative slow-paced
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You don't have to run fast to be a real runner John Bingham, the patron saint of the back of the pack, commands The Penguin Brigade-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fa...

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