From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life by Lucinda Bassett
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Lucinda Bassett

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Lucinda Bassett

263 pages 1995

4 editions

nonfiction health psychology self help informative inspiring medium-paced
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"Lucinda Bassett suffered from acute anxiety disorder from adolescence on. Shortly after meeting her husband in 1981, she became a full-blown agoraphobic. Using her own healing process as a frame, and drawing on thousands of case histories, she de...

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