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Nutrition For Dummies by Carol Ann Rinzler

Nutrition For Dummies

Dummies

Carol Ann Rinzler

408 pages first pub 1997 (view editions)

nonfiction health reference informative medium-paced
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Description

You've been hearing it since you were a little kid: "You are what you eat." But unlike most of the adages you’ve long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong ...

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