Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger by Jeffrey Brantley, Wendy Millstine

Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger

Jeffrey Brantley, Wendy Millstine

224 pages paperback 2015

5 editions

nonfiction self help informative inspiring medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, an...

Show More

Community Reviews

Loading...

Content Warnings

Loading...