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Book Information
320 pages • hardcover • first pub 2021 • 4 editions
ISBN/UID: 9780801093456
Format: Hardcover
Language: English
Publisher: Baker Books
Edition Pub Date: 02 Mar 2021
Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's ho...
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Content Warnings
320 pages • hardcover • 2021
ISBN/UID: 9780801093456
Format: Hardcover
Language: English
Publisher: Baker Books
Edition Pub Date: 02 Mar 2021
Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's ho...
Community Reviews
Content Warnings