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116 pages • missing pub info (view editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Like the rest of the body, it’s good to exercise the mind. Daily exercise, and meditation, has been shown to increase health, by decreasing stress, which allows the body (and mind) to naturally release endorphins, relax and heighten awareness. Thi...
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116 pages • missing pub info (view editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Like the rest of the body, it’s good to exercise the mind. Daily exercise, and meditation, has been shown to increase health, by decreasing stress, which allows the body (and mind) to naturally release endorphins, relax and heighten awareness. Thi...