Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity by Rockridge Press

Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity

Rockridge Press

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1 edition

medium-paced
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Mindfulness—or focusing on the present moment only—is an easy way to relax and let go of stress. The Mindfulness Coloring Book for Teens helps any teen practice being mindful through coloring, with soothing images that will inspire them to channel...

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