Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity by MD, Jordan D. Metzl
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity

MD, Jordan D. Metzl

Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity

MD, Jordan D. Metzl

272 pages missing pub info (view editions)

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Description

A fitness motivation plan that helps readers understand the roots of healthy and unhealthy motivation and create their own sustainable movement blueprint for health and longevity, from a top sports medicine physician.We know now that low fitness i...

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