Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax by Nicola Harvey

Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

Nicola Harvey with John Smisson (Illustrator)

176 pages • missing pub info (view editions)

nonfiction childrens health psychology
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Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with...

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