Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Kerry J Donovan, Thibaut Meurisse, Thibaut Meurisse

Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

Kerry J Donovan, Thibaut Meurisse, Thibaut Meurisse

51 pages • missing pub info (view editions)

nonfiction self help informative reflective slow-paced
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Reclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?If so, you might need a dopamine detox.In today’s world where distract...

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