Falling Awake: How to Practice Mindfulness in Everyday Life by Jon Kabat-Zinn

Coming to Our Senses #1B

Falling Awake: How to Practice Mindfulness in Everyday Life

Jon Kabat-Zinn

208 pages paperback 2018

7 editions

nonfiction self help informative slow-paced
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Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, ...

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