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Book Information
408 pages • digital • first pub 2019 • 4 editions
ISBN/UID: B07JZXKJD2
Format: Digital
Language: English
Publisher: W. W. Norton and Company
Edition Pub Date: 30 Jul 2019
Description
A mind-body approach to taking control of your physical and emotional health.Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly im...
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408 pages • digital • 2019
ISBN/UID: B07JZXKJD2
Format: Digital
Language: English
Publisher: W. W. Norton and Company
Edition Pub Date: 30 Jul 2019
Description
A mind-body approach to taking control of your physical and emotional health.Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly im...