The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are: A Guided Journal by Corinne Sweet

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are: A Guided Journal

Corinne Sweet

224 pages paperback 2017

5 editions

nonfiction psychology self help informative inspiring relaxing medium-paced
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Relieve stress, increase mindfulness, and discover calm and clarity wherever you go with this beautiful guided journal. A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer fr...

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