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Book Information
196 pages • paperback • 2 editions
ISBN/UID: 9781572245433
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Nov 2008
Description
Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat mindlessly, it's no wonder that most diets fail. But mindless eat...
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196 pages • paperback
ISBN/UID: 9781572245433
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Nov 2008
Description
Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat mindlessly, it's no wonder that most diets fail. But mindless eat...