Real Happiness: A 28-Day Program to Realize the Power of Meditation by Sharon Salzberg

Real Happiness: A 28-Day Program to Realize the Power of Meditation

Sharon Salzberg

240 pages • first pub 2010 (view editions)

nonfiction self help informative inspiring reflective medium-paced
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A New York Times best seller—now revised and updated with new exercises and guided meditations.“An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, author of Wherever You Go, There You Are From Sharon ...

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