Take Good Care: 7 Wellness Rituals for Health, Strength & Hope by Dwight Chapin, Dwight Chapin
Take Good Care: 7 Wellness Rituals for Health, Strength & Hope

Dwight Chapin, Dwight Chapin

Take Good Care: 7 Wellness Rituals for Health, Strength & Hope

Dwight Chapin, Dwight Chapin

402 pages missing pub info (view editions)

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A large body of evidence demonstrates that strong health over an extended period of life is possible. Dr. Dwight Chapin brings this science to life in Take Good Care with a behind-the-scenes look at seven specific wellness rituals practiced by 21 ...

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