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Book Information
336 pages • paperback • first pub 2014 • 4 editions
ISBN/UID: 9781615648863
Format: Paperback
Language: English
Publisher: Alpha
Edition Pub Date: 24 Sep 2014
Description
While meditation is viewed in many ways, it's essentially the slowing down of your thoughts in order to achieve awareness. Most meditation practitioners use it as a means of focusing their thoughts and relaxing in their space and mind. Many use it...
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Content Warnings
336 pages • paperback • 2014
ISBN/UID: 9781615648863
Format: Paperback
Language: English
Publisher: Alpha
Edition Pub Date: 24 Sep 2014
Description
While meditation is viewed in many ways, it's essentially the slowing down of your thoughts in order to achieve awareness. Most meditation practitioners use it as a means of focusing their thoughts and relaxing in their space and mind. Many use it...
Community Reviews
Content Warnings