Vad f-n får jag äta? : rakt på sak om mat, vikt och hälsa by Mark Hyman

Vad f-n får jag äta? : rakt på sak om mat, vikt och hälsa

Mark Hyman with Helene Sandström (Translator)

missing page info Add in missing page information first pub 2018 (view editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, s...

Read more

Community Reviews

Loading...

Content Warnings

Loading...