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Book Information
320 pages • paperback • first pub 2019 • 4 editions
ISBN/UID: 9780865477803
Format: Paperback
Language: English
Publisher: North Point Press
Edition Pub Date: 03 Mar 2020
Description
A pragmatic and succinct introduction to the purposes and benefits of yoga--philosophical, physiological, mental, and spiritualYoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in...
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Content Warnings
320 pages • paperback • 2019
ISBN/UID: 9780865477803
Format: Paperback
Language: English
Publisher: North Point Press
Edition Pub Date: 03 Mar 2020
Description
A pragmatic and succinct introduction to the purposes and benefits of yoga--philosophical, physiological, mental, and spiritualYoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in...
Community Reviews
Content Warnings