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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick by Jeremy Dean
Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
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Jeremy Dean
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

Jeremy Dean with Sean Pratt (Narrator)

missing duration info Add in missing duration information • first pub 2012 (view editions)

nonfiction psychology self help informative slow-paced
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading p...

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