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Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System by Joanne Spence

Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System

Joanne Spence

185 pages • paperback • 2021

challenging informative medium-paced
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