The Happiness Equation: 100 Factors That Can Add to or Subtract from Your Happiness by Tina B. Tessina, Ilona Boniwell, Bridget Grenville-Cleave

The Happiness Equation: 100 Factors That Can Add to or Subtract from Your Happiness

Tina B. Tessina, Ilona Boniwell, Bridget Grenville-Cleave

144 pages • first pub 2008 (view editions)

nonfiction psychology self help informative inspiring lighthearted slow-paced
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There is a formula for happiness―and now readers can learn it in this unique book. To be happier: have a large family, try new foods, and be courageous. However, being highly educated, envying a friend’s car, and looking inward can cause the happi...

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