Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency—An Empowering Guide to Safety, Risk Assessment, and Personal Protection by Shihan Michelle

Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency—An Empowering Guide to Safety, Risk Assessment, and Personal Protection

Shihan Michelle with Zelda Gay (Narrator)

3 hours, 42 minutes • first pub 2022 (view editions) user-added

nonfiction
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Description

 A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms.Disclaimer: this is not your average sel...

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