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The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health by Jennie Brand-Miller
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
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Jennie Brand-Miller
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The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health

Jennie Brand-Miller with Kaye Foster-Powell, Thomas M.S. Wolever, Stephen Colagiuri

336 pages • first pub 2002 (view editions)

nonfiction health informative slow-paced
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Description

A dietary book on how the right carbohydrates can control blood sugar and so aid weight loss, the heart, diabetes and sports performance. This edition includes fresh recipes, extra meal plans and contemporary research.

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