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Mindfulness on the Go: Includes 52 cards and a 64-page illustrated book, all in a flip-top box with an easel to display your mindfulness cards by Anna Black

Mindfulness on the Go: Includes 52 cards and a 64-page illustrated book, all in a flip-top box with an easel to display your mindfulness cards

Anna Black

64 pages • missing pub info (view editions)

nonfiction informative inspiring medium-paced
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It is often challenging to weave mindfulness into our day as we get caught up in the busyness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at...

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