Meditation for Beginners: How to Meditate (As An Ordinary Person!) to Relieve Stress, Keep Calm and be Successful by Ian Tuhovsky

Positive Psychology Coaching

Meditation for Beginners: How to Meditate (As An Ordinary Person!) to Relieve Stress, Keep Calm and be Successful

Ian Tuhovsky

102 pages paperback

1 edition

nonfiction self help informative medium-paced
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Meditation is not only about crystals, hypnotic folk music and incense sticks Forget about sitting in unnatural and uncomfortable positions while going, "Ommmmm...." It is not a club full of yoga masters, Shaolin monks, hippies, and new-agers. ...

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