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Book Information
240 pages • digital • first pub 2018 • 28 editions
ISBN/UID: 0399581138
Format: Digital
Language: English
Publisher: Ten Speed Press
Edition Pub Date: 04 Feb 2025
Description
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.Do you feel addicted to your phone? Do you fr...
Community Reviews
Content Warnings
240 pages • digital • 2018
ISBN/UID: 0399581138
Format: Digital
Language: English
Publisher: Ten Speed Press
Edition Pub Date: 04 Feb 2025
Description
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.Do you feel addicted to your phone? Do you fr...
Community Reviews
Content Warnings