The Essential Digital Detox Plan: How to Achieve Balance in a Digital World by Orianna Fielding

The Essential Digital Detox Plan: How to Achieve Balance in a Digital World

Orianna Fielding

128 pages 2018

1 edition

nonfiction self help informative inspiring slow-paced
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Description

More and more we rely on digital connection to fulfill our needs, but so many of these needs cannot be met by a smartphone. Through self-help assessments, step-by-step programs and rebalancing techniques, this essential guide shows you how technol...

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