Dbt Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Siiri Scott, Emma Lauer, Emma Lauer

Dbt Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Siiri Scott, Emma Lauer, Emma Lauer

5 hours • missing pub info (view editions)

nonfiction self help informative inspiring medium-paced
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Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is! Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP...

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