Jailhouse Strong: Tactical Shield Training by Adam Benshea, Josh Bryant

Jailhouse Strong: Tactical Shield Training

Adam Benshea, Josh Bryant

70 pages missing pub info (view editions)

nonfiction health medium-paced
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A developed and muscular neck protects your back, brain, and entire body from trauma, damage and injury. It is your shield. For the combat-sport athlete, this means safety and success in the competitive arena. For the tactical athlete, this can me...

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