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Book Information
5h 25m • audio • first pub 2018 • 28 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Books on Tape
Edition Pub Date: 03 Feb 2025
Description
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.Do you feel addicted to your phone? Do you fr...
Community Reviews
Content Warnings
Audiobook edition 5h 25m • audio • 2018
ISBN/UID: None
Format: Audio
Language: English
Publisher: Books on Tape
Edition Pub Date: 03 Feb 2025
user-added
Description
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.Do you feel addicted to your phone? Do you fr...
Community Reviews
Content Warnings