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Name That Emotion: A Mindful Approach to Understanding Your Feelings and Reducing Stress by Erin Olivo

Name That Emotion: A Mindful Approach to Understanding Your Feelings and Reducing Stress

Erin Olivo

29 pages digital 2015

1 edition

nonfiction self help informative inspiring medium-paced
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Are you feeling stressed out? In order to really manage your stress, you have to know what emotion you’re feeling. Name That Emotion brings you a free ebook by psychotherapist and Columbia University professor Dr. Erin Olivo to help you learn how ...

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