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Book Information
128 pages • paperback • 2 editions
ISBN/UID: 9780756628567
Format: Paperback
Language: English
Publisher: DK
Edition Pub Date: Not specified
Description
Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat, y...
Community Reviews
Content Warnings
128 pages • paperback
ISBN/UID: 9780756628567
Format: Paperback
Language: English
Publisher: DK
Edition Pub Date: Not specified
Description
Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat, y...
Community Reviews
Content Warnings