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Book Information
320 pages • paperback • first pub 2018 • 3 editions
ISBN/UID: 9780738234687
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Edition Pub Date: 18 Sep 2018
Description
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and oth...
Community Reviews
Content Warnings
320 pages • paperback • 2018
ISBN/UID: 9780738234687
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Edition Pub Date: 18 Sep 2018
Description
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and oth...
Community Reviews
Content Warnings