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Book Information
453 pages • hardcover • first pub 2010 • 4 editions
ISBN/UID: 9781605295152
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 04 Jan 2010
Description
FITNESS & DIET. The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain...
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Content Warnings
453 pages • hardcover • 2010
ISBN/UID: 9781605295152
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 04 Jan 2010
Description
FITNESS & DIET. The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain...
Community Reviews
Content Warnings