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Book Information
198 pages • paperback • 1 edition
ISBN/UID: 9781646117826
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 28 Jul 2020
Description
Strength training for beginners--a flexible 12-week program Ready to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for Beginners is the perfect choice for new weight ...
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Content Warnings
198 pages • paperback
ISBN/UID: 9781646117826
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 28 Jul 2020
Description
Strength training for beginners--a flexible 12-week program Ready to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for Beginners is the perfect choice for new weight ...
Community Reviews
Content Warnings