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240 pages • first pub 2015 (view editions)
ISBN/UID: 9781781804315
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 24 October 2024
Description
In this comprehensive guide, mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to absolute beginners and seasoned practitioners alike. Learn core methods for becoming more mindful, and discover how to take this in...
Community Reviews
Content Warnings
240 pages • first pub 2015 (view editions)
ISBN/UID: 9781781804315
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 24 October 2024
Description
In this comprehensive guide, mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to absolute beginners and seasoned practitioners alike. Learn core methods for becoming more mindful, and discover how to take this in...
Community Reviews
Content Warnings