The Self-Esteem Workbook by Glenn R. Schiraldi, Matthew McKay, Patrick Fanning

The Self-Esteem Workbook

Glenn R. Schiraldi, Matthew McKay, Patrick Fanning

200 pages • first pub 2001 (view editions)

nonfiction health psychology self help informative inspiring slow-paced
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Every now and then, we all second-guess ourselves. If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it's time to take a step back and re-evaluate how you treat you.The Self-E...

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