The Moon Day Diet: Kick-Start Conscious Habits in the Kitchen (and in Life) with Over 150 Plant-Based Recipes and the Principles of Yoga by Mitchell Dorian

The Moon Day Diet: Kick-Start Conscious Habits in the Kitchen (and in Life) with Over 150 Plant-Based Recipes and the Principles of Yoga

Mitchell Dorian

276 pages • missing pub info (view editions)

nonfiction food and drink health informative medium-paced
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In The Moon Day Diet, author, behavior specialist, and co-founder of one of Philadelphia PA's largest yoga communities Dana Hot Yoga, Dorian Mitchell shares the insights that encouraged him to drastically reduce meat and dairy consumption in a way...

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