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Book Information
764 pages • digital • first pub 2021 • 3 editions user-added
ISBN/UID: B08T1J6FB8
Format: Digital
Language: English
Publisher: DK
Edition Pub Date: 04 May 2021
Description
Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym.Whether you are looking to tone and sculpt your body, lose weight, give yourself an edge in another sport, support bone strength, or si...
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Content Warnings
764 pages • digital • 2021
ISBN/UID: B08T1J6FB8
Format: Digital
Language: English
Publisher: DK
Edition Pub Date: 04 May 2021
user-added
Description
Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym.Whether you are looking to tone and sculpt your body, lose weight, give yourself an edge in another sport, support bone strength, or si...