Minding Mind: A Course in Basic Meditation by

Minding Mind: A Course in Basic Meditation

with Thomas Cleary (Translator)

129 pages paperback

2 editions

nonfiction health medium-paced
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Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The...

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